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Chicken breast with coconut

ingredients

servings

6

Sunflower oil, for frying

1 cup

Iodized salt

to taste

Eggs

3 unit

Coconut flour

300 oz

Type 0 wheat flour

1 spoon

Chicken breast

600 oz

second courses from Italy

Chicken breast with coconut

Chicken breast with coconut

with meat with gluten with eggs high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken breast with coconut

According to fake and original

Chicken breast with coconut step 1

step 1

Cut the sliced ​​chicken breasts and crush them with the rolling pin so they flatten them a bit.

Chicken breast with coconut step 2

step 2

In a bowl, beat the eggs with a fork and salt so one at a time pass the slices of chicken, first into the egg, flour, again into the egg and finally into the coconut flour.

Chicken breast with coconut step 3

step 3

Once this operation has been completed, put the seed oil in a pan and let it warm, when it has reached the temperature, put the breasts and cook them on both sides

Chicken breast with coconut step 4

step 4

when they are beautiful golden they mean they are ready.

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