Cheesecake tropicale con cavolfiore
-3 recipes
wholemeal sandwiches for linseed
ingredients
servings
8
Water
370 oz
Olive oil
2 spoons
Dry brewer's yeast
1 teaspoon
Brown sugar
1 spoon
Iodized salt
1 spoon
Flax seed
30 oz
Wholewheat flour
250 oz
Type 0 wheat flour
250 oz
Bakery products from Italy
wholemeal sandwiches for linseed
wholemeal sandwiches for linseed
ready in
5 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A simple recipe to prepare at home and easily good #panini made from flax seeds.
preparation
step 1
Mix in a large bowl Pyrex flour and seeds, then add salt and oil. In a beaker containing the entire dose of liquid dissolve well sugar and yeast.
step 2
Add the liquid to the flour and mix with a wooden spoon. It should form a soft dough if the flour is dry, it is necessary to add a little more water than indicated.
step 3
At this point, put the bowl with the dough in the lower part of the oven. The closes and lights at the maximum temperature for 1 minute.
step 4
It then turns off the oven and open it without anything, you let it rise all for at least 4 hours.
step 5
Past the rising time, remove the dough from the oven, place a heatproof bowl filled with water on the bottom and bring it to 220 ° C the temperature can vary from oven to oven.
step 6
Flour the very surface of a cutting board and pour in the mixture, which will then portioned and then forming the sandwiches. Place them on a plate lined with baking paper and let them rise covered for 30 minutes.
step 7
Bake for about 20-25 minutes sandwiches, remembering to remove the float chamber with the water at 10 minutes from the end of cooking.
step 8
Remove from the oven the bread and let it cool before consuming.
