Eggplant eggplants, courgettes and tuna
second courses from Italy
Courgette and tuna burgers
Courgette and tuna burgers
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Perfect for Lowcarb days and paired with cocktails
preparation
step 1
Sprinkle the courgettes and cut half an onion.
step 2
Put in a bowl with egg, tuna cans, smoked paprika, grain and breadcrumbs, then mix everything with your hands and form the burgers
step 3
(if the mixture becomes too liquid to add more breadcrumbs).
step 4
You can cook the burgers in a non-stick pan, low heat and cover for 10 minutes, turning half-cooked
step 5
(without oil, be careful not to stick them), or in oven at 200 ° for 20 min. about!