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Pancake Piñacolada

ingredients

servings

1

Sodium bicarbonate

1 pinch

Lemons

1 unit

Chocolate chips

15 oz

Pineapple

20 oz

Coconut flour

25 oz

oatmeal

20 oz

Soy yogurt, vanilla flavour

40 oz

Egg, egg white

115 oz

Desserts from Italy

Pancake Piñacolada

Pancake Piñacolada

vegetarian with gluten with eggs with lactose high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake Piñacolada

A cake of pastry in a tropical style

Pancake Piñacolada step 1

step 1

Take a bowl pour the egg whites, flours, lemon peel and yogurt. Mix well without forming lumps.

Pancake Piñacolada step 2

step 2

Then add the cubed pineapple and the chopped chocolate; finally the rain bunker and so much juice of lemon.

Pancake Piñacolada step 3

step 3

Wait to act and mix quickly so as to incorporate as much air into the dough.

Pancake Piñacolada step 4

step 4

Now pour the mixture into a 14-inch casserole and let it cook for about 13 minutes with the lid.

Pancake Piñacolada step 5

step 5

Then turn the pancake and cook the other side for 3/4 minutes. All in a very low fire.

Pancake Piñacolada step 6

step 6

As for the stuffing advice yogurt of vanilla soy and cocoa with coconut topping rapè!

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