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Coconut and lemon chicken

ingredients

servings

4

Extra virgin olive oil

to taste

Iodized salt

to taste

Lemons

1 unit

Coconut flour

50 oz

Breadcrumbs

150 oz

Chicken breast

400 oz

second courses from Italy

Coconut and lemon chicken

Coconut and lemon chicken

with meat with gluten high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Coconut and lemon chicken

The coconut and lemon scents give an extra touch to such a simple recipe.

Coconut and lemon chicken step 1

step 1

Stir in grated bread with coconut flour, grated lemon juice and salt.

Coconut and lemon chicken step 2

step 2

Finely chop the chicken slices by pressing them on the grated bread first on one side and then on the other.

Coconut and lemon chicken step 3

step 3

Spread the slices in a large frying pan, pour over a slices of oil over the slices and turn on the stove on high heat; cook them quickly by turning them when they are brown.

Coconut and lemon chicken step 4

step 4

It takes about 10 minutes, then you can see the color when they are ready.

Coconut and lemon chicken step 5

step 5

Serve in the pot grated over a little bit of lemon zest.

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