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Pancake mint

ingredients

servings

1

Sodium bicarbonate

1 pinch

Lemon juice

1 teaspoon

Greek lowfat yogurt

30 oz

Mint syrup

5 oz

Egg, egg white

100 oz

oatmeal

30 oz

Kamut flour

30 oz

Desserts from Italy

Pancake mint

Pancake mint

vegetarian with gluten with eggs high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake mint

Great pancakes ready in minutes

Pancake mint step 1

step 1

Mount the album to snow and add flour and syrup.

Pancake mint step 2

step 2

Add Greek yogurt, baking soda and lemon to make it work and bake in the pan that is already hot for 5 minutes on one side and for 2 on the other (in any case check if it is squeezed before turning it)

Pancake mint step 3

step 3

Make it with the topping of choice, for me choc shot of sweetfreedomuk

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