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Cordon bleu soybeans and sweet potato noodles

ingredients

servings

5

Soy

400 oz

Water

to taste

Iodized salt

to taste

Extra virgin olive oil

to taste

Garlic

1 wedge

Agar agar

20 oz

Turmeric

1 teaspoon

Sweet paprika

2 teaspoons

Corn flour

100 oz

Spinach

500 oz

Mixed mushrooms

350 oz

White wine

1/2 glass

Pepper

to taste

Rice mozzarella

40 oz

American sweet potatoes

200 oz

Sunflower oil, for frying

200 fl oz

Carrots

2 unit

Laurel

2 leafs

second courses from Italy

Cordon bleu soybeans and sweet potato noodles

Cordon bleu soybeans and sweet potato noodles

vegan source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

8 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cordon bleu soybeans and sweet potato noodles

Sophisticated and perfect for children, to fill as you prefer. Great both in the oven and in the pan!

Cordon bleu soybeans and sweet potato noodles step 1

step 1

Do not be fooled by preparation time and ingredients, making soybeans is simpler than you can imagine. I used this kind of soy, which needs to soak for about 6 hours

Cordon bleu soybeans and sweet potato noodles step 2

step 2

Wash soy and let it soak for at least 6 hours. After the time has passed, change the water, add the laurel and cook in a moderate flame with the lid for about 40 minutes, mixing from time to time.

Cordon bleu soybeans and sweet potato noodles step 3

step 3

Meanwhile we clean and wash the spinach.

Cordon bleu soybeans and sweet potato noodles step 4

step 4

Let's put the spinach in a large frying pan and let it cook, adding a little water if necessary. They will be ready in about 10 minutes.

Cordon bleu soybeans and sweet potato noodles step 5

step 5

In a frying pan we pour a yell of oil and a clove of garlic, Let's imbiondire the garlic and add the mushrooms. After about 10 minutes add white wine and let it evaporate. Add the pepper and put aside.

Cordon bleu soybeans and sweet potato noodles step 6

step 6

Once the soy is cooked, remove the laurel and let all the water be absorbed. We clean the carrots and cut them with wheels.

Cordon bleu soybeans and sweet potato noodles step 7

step 7

Let's turn the soy and the carrots into a mixer, add the salt and the paprika and whip it all.

Cordon bleu soybeans and sweet potato noodles step 8

step 8

Once a good mixture is obtained, transfer it to a bowl and add the turmeric and agar agar (preferably if activated first in boiling water). Mix the mixture and add corn flour if it is needed.

Cordon bleu soybeans and sweet potato noodles step 9

step 9

Let's turn the corn flour into a plate (I used the fine grain flour corn flour), it will serve to bake our cutlets. Work on the work surface also the ingredients that will be used for filling.

Cordon bleu soybeans and sweet potato noodles step 10

step 10

Let's take some of the compound in the hands and form a ball, slowly we try to flatten it by forming a disc (it should often be about half a centimeter), let's have it on corn flour and let's do it.

Cordon bleu soybeans and sweet potato noodles step 11

step 11

We close the middle halves on that condiment and weave the cutlet from all sides.

Cordon bleu soybeans and sweet potato noodles step 12

step 12

Let's do the same with the cutlets with vegetable mozzarella and spinach adding some salt if you need it. We call well and set aside. Let's always do this until we finish the dough.

Cordon bleu soybeans and sweet potato noodles step 13

step 13

From these doses we will get at least 6 cutlets. Ready to be fried, baked or frozen and thawed when needed.

Cordon bleu soybeans and sweet potato noodles step 14

step 14

At this point we peel and wash the sweet potatoes.

Cordon bleu soybeans and sweet potato noodles step 15

step 15

We paste the sweet potato into the vegetable soup pestle.

Cordon bleu soybeans and sweet potato noodles step 16

step 16

I used the tagliatella format

Cordon bleu soybeans and sweet potato noodles step 17

step 17

We slice.

Cordon bleu soybeans and sweet potato noodles step 18

step 18

Let's eat and drank! Enjoy your meal!!

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