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Torte in a pan with tangerine

ingredients

servings

1

Wholewheat flour

30 oz

oatmeal

25 oz

Egg, egg white

70 oz

Skimmed milk

10 oz

Bitter cacao

10 oz

Mandarins

1 oz

Desserts from Italy

Torte in a pan with tangerine

Torte in a pan with tangerine

vegetarian with gluten with eggs with lactose high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Torte in a pan with tangerine

Fast and easy pancake / cake!

Torte in a pan with tangerine step 1

step 1

Mix the two flours with egg whites and milk in a bowl. Add 3 gr of bitter cocoa and a little water to make the mixture a bit more liquid.

Torte in a pan with tangerine step 2

step 2

Heat a pot of 14 cm.

Torte in a pan with tangerine step 3

step 3

Put about a third of the hydrolytin sachet (find it at the supermarket near the bicarbonate) and let it react with lemon or apple vinegar. Mix well.

Torte in a pan with tangerine step 4

step 4

Put the mixture in the pan with the lid.

Torte in a pan with tangerine step 5

step 5

Peel a tangerine and after about a minute put it all in to your pancake that is baking.

Torte in a pan with tangerine step 6

step 6

After about 6 minutes, turn the pancake carefully and let it cook for a minute on the other side. Let it cool down.

Torte in a pan with tangerine step 7

step 7

I covered it with cream of cocoa (7 gr of cocoa14 g hot water) and with lemon jam!

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