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Egg cutters with sepia in soy sauce

ingredients

servings

4

Tagliatelle nests, egg pasta

400 oz

Cuttlefish

300 oz

Courgette

1 unit

Carrots

1 unit

Leeks

1 unit

White wine

30 fl oz

Parsley

1 spoon

Soy sauce

10 spoons

Extra virgin olive oil

6 spoons

first courses from Italy - Sicilia

Egg cutters with sepia in soy sauce

Egg cutters with sepia in soy sauce

with gluten with eggs with fish high in iron high in potassium high in phosphorus with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Egg cutters with sepia in soy sauce

The first fish

Egg cutters with sepia in soy sauce step 1

step 1

Egg cutters have been used in this recipe

Egg cutters with sepia in soy sauce step 2

step 2

The sepia: clean it and cut it thin

Egg cutters with sepia in soy sauce step 3

step 3

The vegetables: julienne the zucchini and the carrot with thin washers the leek

Egg cutters with sepia in soy sauce step 4

step 4

Cook the Vegetables in a large frying pan and with the high edges or wok fry the leek with 3 tablespoons of oil

Egg cutters with sepia in soy sauce step 5

step 5

add the vegetables and let them flame high for 1 minute pour 3 tablespoons of soy sauce while continuing to cook for another 3 minutes and turn off

Egg cutters with sepia in soy sauce step 6

step 6

Sepia: Put it in another pan with parsley and 3 tablespoons of oil

Egg cutters with sepia in soy sauce step 7

step 7

season with a pinch of salt and black pepper to blow it for 2 minutes and wet it with wine continue cooking for another 5 minutes and combine it with vegetables

Egg cutters with sepia in soy sauce step 8

step 8

Cutlery: When it's all ready, cook for 1 minute in slightly salted water

Egg cutters with sepia in soy sauce step 9

step 9

pour them and combine them with sepia and vegetables add another 7 tablespoons of soy sauce to let them jump and toast to high heat for 2 minutes and serve

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