Fish with saffron
first courses from Italy - Sicilia
Egg cutters with sepia in soy sauce
Egg cutters with sepia in soy sauce
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The first fish
preparation
step 1
Egg cutters have been used in this recipe
step 2
The sepia: clean it and cut it thin
step 3
The vegetables: julienne the zucchini and the carrot with thin washers the leek
step 4
Cook the Vegetables in a large frying pan and with the high edges or wok fry the leek with 3 tablespoons of oil
step 5
add the vegetables and let them flame high for 1 minute pour 3 tablespoons of soy sauce while continuing to cook for another 3 minutes and turn off
step 6
Sepia: Put it in another pan with parsley and 3 tablespoons of oil
step 7
season with a pinch of salt and black pepper to blow it for 2 minutes and wet it with wine continue cooking for another 5 minutes and combine it with vegetables
step 8
Cutlery: When it's all ready, cook for 1 minute in slightly salted water
step 9
pour them and combine them with sepia and vegetables add another 7 tablespoons of soy sauce to let them jump and toast to high heat for 2 minutes and serve