Drive away with green broad beans and ricotta
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1 recipe
Sea bass fillet with zucchini flowers
ingredients
servings
2
Sea bass
2 fillets
Spinach
300 oz
Extra virgin olive oil
to taste
Courgette flowers
10 unit
Pepper
to taste
Salt
to taste
second courses from Italy
Sea bass fillet with zucchini flowers
Sea bass fillet with zucchini flowers
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A spring dish, simple but tasty
preparation
step 1
Cook the spinach in a pan with a little oil
step 2
Remove the spinach from the pan and brown the skin of the fillets with a little oil
step 3
Create a paper bag with parchment paper and season the fillets with oil, salt, pepper and zucchini flowers and cook for 15 minutes
step 4
Once the fillets are cooked, place them on the spinach
