Lactose-free Fruit Seed Tart
Desserts from Italy
Muffin and Vegan Pears
Muffin and Vegan Pears
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A healthy dessert with an intense flavor, in which the protagonist is the absolute protagonist ...
preparation
step 1
Melt the chocolate in a bain-marie with a glass of vegetable milk to make it more creamy; when it becomes a homogeneous cream remove it from the fire.
step 2
In a bowl put the whole wheat flour, almond flour, baking powder, sugar and frumina (also replaceable with potato starch!). Stir and add the milk, stirring constantly.
step 3
Now add the melted chocolate in a bain-marie and the large and super-ripe pears previously cut into small pieces (without peel!).
step 4
As for the pears, if they are not ripe enough / soft cook for a few minutes in the oven, then remove the peel and cut into small pieces (if you want you can also flavored with cinnamon, ginger, turmeric or saffron).
step 5
Put the mixture in muffin cups.
step 6
Bake in a static oven at 180 degrees for 20 minutes. Allow to cool.
step 7
If you want to eat them hot and have a soft heart, bake for 10 minutes.