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Cherry tomatoes stuffed with quinoa

ingredients

servings

6

Cherry tomatoes

400 oz

Quinoa

80 oz

Grated Parmesan cheese

20 oz

Parsley

1 teaspoon

Oregano

to taste

Basil

3 leafs

Extra virgin olive oil

2 spoons

Iodized salt

to taste

single courses from Italy

Cherry tomatoes stuffed with quinoa

Cherry tomatoes stuffed with quinoa

vegetarian with lactose

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cherry tomatoes stuffed with quinoa

Recipe Cherry tomatoes stuffed with quinoa can be eaten either hot or cold was delicious served as a side dish, but it can also be an appetizer tasty to propose at a apericena the choice is yours.

Cherry tomatoes stuffed with quinoa step 1

step 1

First weigh the quinoa, sciaquatela and put it to cook in lightly salted boiling water for 20 minutes.

Cherry tomatoes stuffed with quinoa step 2

step 2

Drain and prepare all the ingredients: Wash the tomatoes, the basil, oregano and parsley.

Cherry tomatoes stuffed with quinoa step 3

step 3

On a split chopping tomatoes in half and empty them from seeds, from the liquid of vegetation and turn them upside down, this way you scoleranno meglio.Tritate the leaves of basil, parsley and oregano.

Cherry tomatoes stuffed with quinoa step 4

step 4

Prepare the filling by placing in a bowl: quinoa, grated Parmesan, basil, parsley and oregano, salt and add the oil.

Cherry tomatoes stuffed with quinoa step 5

step 5

Mix well. Preheat oven in ventilated mode, will reach the temperature of 200 degrees.

Cherry tomatoes stuffed with quinoa step 6

step 6

Fill the tomatoes and arrange in a baking sheet lined with parchment paper wet and squeezed well. If you want you can lightly grease the paper with a dolium wire.

Cherry tomatoes stuffed with quinoa step 7

step 7

Sprinkle with a bit of grated Parmesan cheese and when the oven has reached the desired temperature put the pan in the central part, with a 10 minutes of cooking.

Cherry tomatoes stuffed with quinoa step 8

step 8

You just have to let stand 5 minutes, then you can put them on a nice serving dish ..

Cherry tomatoes stuffed with quinoa step 9

step 9

And here ready Recipe Cherry tomatoes stuffed with quinoa ..

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