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Oat porridge with banana, coconut and chocolate

ingredients

servings

1

Oatmeal

50 oz

Rice milk

100 fl oz

Water

70 fl oz

Bananas

1 unit

Desiccated coconut

1 spoon

Dark chocolate, without milk

10 oz

first courses from Europe

Oat porridge with banana, coconut and chocolate

Oat porridge with banana, coconut and chocolate

vegan with gluten high in calcium source of D vitamins high in potassium high in magnesium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Oat porridge with banana, coconut and chocolate

A quick breakfast with which to start loads the day.

Oat porridge with banana, coconut and chocolate step 1

step 1

Put the water and milk in a saucepan and bring to a boil

Oat porridge with banana, coconut and chocolate step 2

step 2

Once it boils all add the oatmeal

Oat porridge with banana, coconut and chocolate step 3

step 3

Cook for ten minutes and occasionally mix (I have also added a little water here)

Oat porridge with banana, coconut and chocolate step 4

step 4

Meanwhile, cut the banana into pieces and cut the chocolate into pieces

Oat porridge with banana, coconut and chocolate step 5

step 5

After ten minutes, or when the consistency is right for you, turn off the heat and let it rest for a couple of minutes

Oat porridge with banana, coconut and chocolate step 6

step 6

Put half of the banana on wheels in a bowl, the oatmeal, the rest of the banana, the grated coconut and finally the pieces of chocolate.

Oat porridge with banana, coconut and chocolate step 7

step 7

Enjoy your breakfast!

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