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Almond chicken

ingredients

servings

4

Chicken breast

500 grams

Type 00 wheat flour

1 cup

Sunflower oil

to taste

Water

to taste

Almonds

130 grams

Iodized salt

to taste

Soy sauce

50 grams

Sweet onions

60 grams

Ginger

15 grams

Garlic

1 wedge

second courses from Italy

Almond chicken

Almond chicken

with meat with gluten with nuts high in potassium high in magnesium high in phosphorus with good fats

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Almond chicken

For a second alternative dish, some say that it is a dish of Chinese origin has become a fusion dish in Italian culture. Nuff said here is my version of chicken with almonds!

Almond chicken step 1

step 1

Let us first prepare the spices: garlic and chop after peeled ginger cut into thin slices with the onion.

Almond chicken step 2

step 2

'' Degrease '' the chicken breasts, then cut it into chunks and flour eliminating any excess flour.

Almond chicken step 3

step 3

In a non-stick pan with high edges (Wok) warm the oil with onion and garlic then add the ginger-plate, leave to gild having care not to burn the spices.

Almond chicken step 4

step 4

Add to the pan the floured chicken pieces, then brown, stirring often too. Only when they present a '' scab '', pour the soy sauce and stir over low heat.

Almond chicken step 5

step 5

If the chicken began to stick to the pan baste the meat with a little 'of water ... The pilo tend to cook in a hurry, salt to taste (remembering that already soy sauce is tangy her)

Almond chicken step 6

step 6

We prepare now almonds, and then toasting them in the oven or in a pan with a little oil. (If the almonds are not peeled: a hot water blanch and peel them later.)

Almond chicken step 7

step 7

When the almonds are ready add them to the chicken and mix gently with a wooden spoon for a few moments. Then turn off the fire: your almond chicken is ready to be served hot.

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