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Apple And Cinnamon Protein Smoothie

ingredients

servings

1

Protein powder

15 grams

Apples

1 unit

Semiskimmed milk

200 mL

Light quark cheese

50 grams

Ice

3 unit

drinks from Italy

Apple And Cinnamon Protein Smoothie

Apple And Cinnamon Protein Smoothie

vegetarian with lactose high in calcium high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Apple And Cinnamon Protein Smoothie

Simplicity, goodness, health and love

Apple And Cinnamon Protein Smoothie step 1

step 1

Put all the ingredients in the mixer and blend until a creamy consistency.

Apple And Cinnamon Protein Smoothie step 2

step 2

Serve and taste!

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