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Baked fries with seasonal vegetables, anchovies and caciotta

ingredients

servings

4

Extra virgin olive oil

to taste

Pepper

to taste

Iodized salt

to taste

Anchovies in oil

4 fillets

Fresh caciotta

50 grams

Yellow peppers

1 unit

Courgette

1 unit

Red tomatoes

1 unit

Eggs

4 unit

starters from Italy

Baked fries with seasonal vegetables, anchovies and caciotta

Baked fries with seasonal vegetables, anchovies and caciotta

with eggs with fish with lactose source of C vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked fries with seasonal vegetables, anchovies and caciotta

Fast, tasty and simple recipe. A delicious fresh appetizer, which, with baking in the oven, acquires lightness.

Baked fries with seasonal vegetables, anchovies and caciotta step 1

step 1

Preheat oven to 200 ° C. Whisk the eggs in a bowl of salt and pepper.

Baked fries with seasonal vegetables, anchovies and caciotta step 2

step 2

Wash and cut the vegetables into squares and add them to the eggs.

Baked fries with seasonal vegetables, anchovies and caciotta step 3

step 3

Cut the anchovies into pieces, cut the caciotta into cubes and put everything in the bowl with the eggs.

Baked fries with seasonal vegetables, anchovies and caciotta step 4

step 4

Stir well and pour it into a lined baking tray with wet oven paper. Bake for 15/18 minutes.

Baked fries with seasonal vegetables, anchovies and caciotta step 5

step 5

When it becomes beautiful golden it is ready, bake and leave to rest for 2 minutes covered with transparent film.

Baked fries with seasonal vegetables, anchovies and caciotta step 6

step 6

Cut into slices and have good appetite.

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