Meatloaf vegetarian
11 recipes
Baked omelette with vegetables
ingredients
servings
4
Eggs
5 unit
Courgette
2 unit
Carrots
2 halfes
Potatoes
1 unit
Grated Parmesan cheese
200 grams
Iodized salt
to taste
Black pepper
to taste
Nutmeg
to taste
Lettuce or salad
100 grams
second courses from Italy
Baked omelette with vegetables
Baked omelette with vegetables
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The omelet cooked in the oven is higher and above all much softer, can be proposed either as a starter or as a main dish. This version with vegetables is really very good and tasty, maybe a good way to eat vegetables reluctant to children.
preparation
step 1
Wash and peel the vegetables and then cut into cubes.
step 2
Boil your vegetables in boiling water, in separate pots.
step 3
While the vegetables are boiled, break the eggs into a bowl and beat them with the whisk or fork.
step 4
Add the grated Parmesan, a little at a time, and always beating, add salt, pepper and nutmeg to taste.
step 5
When the vegetables are cooked, drain them and add them to the eggs.
step 6
Mix well and prepare a baking sheet, well lined with baking paper and pour the mixture.
step 7
The baking dish must have edges a bit high and not be too large so your omelet will be pretty high.
step 8
Bake at 160 °, until it will be well firmed.
step 9
When the omelette is cooked. remove from oven and let cool.
step 10
Cut it into squares and serve, perhaps accompanied on a bed of mixed lettuce.
