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Barley with peas, chickpeas and boiled eggs

ingredients

servings

3

Pearl barley

1 cup

Chickpeas

50 grams

Peas

50 grams

Eggs

3 unit

Extra virgin olive oil

to taste

Pepper

to taste

first courses from Italy

Barley with peas, chickpeas and boiled eggs

Barley with peas, chickpeas and boiled eggs

vegetarian with gluten with eggs high in fiber high in iron high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Barley with peas, chickpeas and boiled eggs

Simply a rich dish, nutritious but easy to digest! Perfect for lunch in the office!

Barley with peas, chickpeas and boiled eggs step 1

step 1

cook the eggs and let them be boiled.

Barley with peas, chickpeas and boiled eggs step 2

step 2

Meanwhile, cook the barley will take about 30 minutes.

Barley with peas, chickpeas and boiled eggs step 3

step 3

Once the barley is cooked add the remaining ingredients and you're done.

Barley with peas, chickpeas and boiled eggs step 4

step 4

Enjoy your meal!

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