Cheesecake vegan with double chocolate, chestnuts and rum
92 recipes
Black Forest Pancake Light
ingredients
servings
1
Rice flour
60 grams
Bitter cacao
8 grams
Egg, egg white
70 grams
Soy drink
50 grams
Semiskimmed milk yogurt
20 grams
Baking powder for desserts
4 grams
Stevia powder
to taste
Ricottina cheese
100 grams
Cherries
100 grams
Bitter cacao
17 grams
Rum flavour
5 unit
Water
35 grams
Desserts from Italy - Lazio
Black Forest Pancake Light
Black Forest Pancake Light
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A pancake that perfectly mimics the famous German cake, a pleasure though with little calories !!
preparation
step 1
Prepare the pancake by mixing flour, 8g cocoa, yoghurt, egg white, soy milk, yeast and stevia, cook in a pot of 14 cm diameter covered (see other pancakes).
step 2
Prepare the dough by chopping the cherries and mixing them with ricotta, stevia and some rum flavor.
step 3
Once cold, cut the pancakes twice and stuff, close. Mix the cocoa with twice its weight of water, rum flavor and stevia to make icing.
step 4
Heat the whole serving of the pie, then rest in the fridge a few hours before serving.
