Drive away with green broad beans and ricotta
single courses from Italy
Protein and Summer Bowl
Protein and Summer Bowl
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
For a quick lunch that doesn't give up balanced taste in all its nutrients
preparation
step 1
The hard part if you can define it is to cook hard eggs. To me, for example, the overcooked yolk doesn't like much but in the end I always find it like this. for the farro I used the precooked one of the cans, valfrutta. that I feel great
step 2
Nothing: take the bowl, spill everything, fix it as you see fit and voila your lunch is ready. Quick, fresh and balanced.