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Bresaola, rocket and ... apple

ingredients

servings

1

Rocket salad

1 cup

Bresaola

80 grams

Apple vinegar

1 spoon

Apples

1/4 unit

Sunflower seeds, unsalted

1/2 spoon

Mustard

1 teaspoon

Black pepper

to taste

starters from Italy

Bresaola, rocket and ... apple

Bresaola, rocket and ... apple

with meat high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bresaola, rocket and ... apple

An alternative to tasting the rocket with bresaola without cheese. Fresh and light!

Bresaola, rocket and ... apple step 1

step 1

Place the plate with the rucola on the bottom, then the bresaola and the apple cut thinly.

Bresaola, rocket and ... apple step 2

step 2

In a cup mix the vinegar with mustard and black pepper.

Bresaola, rocket and ... apple step 3

step 3

Sprinkle the condiment on the dish and sprinkle with a teaspoon of sunflower seeds.

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