Muesli in the house
26 recipes
Brownies without using the oven
ingredients
servings
4
Shelled walnuts
100 grams
Carob flour
30 grams
Dried dates
50 grams
Raisins
50 grams
Rice malt
30 grams
Desserts from Italy
Brownies without using the oven
Brownies without using the oven
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A simple recipe for making raw food brownies! Healthy and delicious ingredients.
preparation
step 1
Soak the walnuts in a bowl of cold water for about half an hour.
step 2
We remove the stone from the dates and cut it roughly. We whisk well-drained nuts with dates, raisins, carob flour and rice or malt syrup.
step 3
We transfer to a rectangular container covered with a sheet of parchment paper which we previously wet under running water and then well wrung. Pour the mixture and spread it to a height of about 3 cm.
step 4
We put it in the fridge for an hour then obtain rectangular pieces and serve. For those who want to make them even more delicious, you can spread dark chocolate melted in a bain-marie on the surface and leave to cool for another hour.
