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Spiced chickpeas on Pumpkin Velvet

ingredients

servings

1

Pumpkin

2 slices

Sweet paprika

2 teaspoons

Chickpeas

150 grams

Dry rosemary

1 pinch

soups from Italy

Spiced chickpeas on Pumpkin Velvet

Spiced chickpeas on Pumpkin Velvet

vegan high in fiber high in iron high in potassium high in magnesium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spiced chickpeas on Pumpkin Velvet

For a winter soup or a delicate dinner, the pumpkin soup is one of my favorite dishes!

Spiced chickpeas on Pumpkin Velvet step 1

step 1

Dice the pumpkin and cook in a steamer (or boil) until it becomes soft

Spiced chickpeas on Pumpkin Velvet step 2

step 2

While turning on the oven at 180 degrees, prepare a baking sheet covered with parchment paper and arrange the rinsed and dry chickpeas. Add paprika to taste, pepper or rosemary and bake for 10 minutes

Spiced chickpeas on Pumpkin Velvet step 3

step 3

When the pumpkin is soft you can mix it with a blender or blender, you can add salt

Spiced chickpeas on Pumpkin Velvet step 4

step 4

Arrange everything on a deep plate, add oil to taste and serve hot!

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