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Chicken fillet with pizza sauce
ingredients
servings
2
Chicken breast
200 grams
Type 00 wheat flour
35 grams
Garlic
1 wedge
Extra virgin olive oil
3 spoons
Peeled tomatoes, canned
50 grams
Oregano
to taste
Chili powder
to taste
Pitted black olives
20 unit
second courses from Italy
Chicken fillet with pizza sauce
Chicken fillet with pizza sauce
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A simple and tasty recipe to prepare tasty chicken fillet
preparation
step 1
Dip the chicken fillets and pass into the flour
step 2
Put the egg oil and garlic clove peeled whole in a non-stick frying pan, cut the olives in half the width, the oregano, the chili pepper, salt and pepper and brown them
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step 3
After ten minutes put the meat over the dressing and flak from both sides for another 10 minutes
step 4
Add the peeled tomatoes cut into cubes and evaporate the excess water by raising the flame slightly
step 5
Then adjust the salt and, once the excess water is withdrawn, your pizza chicken fillet will be ready to serve
