Pumpkin and potato croquettes
second courses from Italy
Chicken meatballs tricolor
Chicken meatballs tricolor
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Three types of meatballs with chicken, accompanied by sauces
preparation
step 1
Cut the chicken breast into chunks, then put it in a mixer blade along with the bread crumbs, an egg and three slices of bread soaked in milk and squeezed.
step 2
Add salt and pepper to taste. Blend everything at full speed until the mixture is compact and homogeneous. If it were too loose, add more breadcrumbs.
step 3
Divide the mixture into three equal parts. Meanwhile clean the pumpkin, then cut to form a diced medium size. Put it in a pan with some oil, some water and salt.
step 4
Bake with a low flame and cover with the aid of a fork into a paper mashed. Add a dash of cream, stir, remove from heat and let cool.
step 5
Blanch the spinach, salt them lightly, then remove from heat. Prepare the couscous in a pan. Pass the spinach in the mixer, wait for it to cool a bit 'and add them to one of the three compounds.
step 6
Mix until the mixture is homogeneous. Take another of chicken compounds and add grated cheese and knead until it is smooth.
step 7
Take the last consisting of chicken and add to the curry, mix it as the background.
step 8
From the three compounds created meatballs round: those cheese to coat them in flour and fry, curry ones to pass them in flour, egg moisten, cover them with sesame seeds and fry.
step 9
The meatballs with spinach in the flour, egg, breadcrumbs and finally fry.
step 10
Accompany the balls of cheese with a cheese made with cream cheese and a dash of cream baked just, balls curry from couscous, spinach those from cream of pumpkin and nutmeg.