Tartufini 4 flavors
by
35 recipes
Chocolate and coconut pancakes with yoghurt and strawberry cover
ingredients
servings
1
oatmeal
30 grams
Egg, egg white
70 grams
Bitter cacao
1 teaspoon
Desiccated coconut
1 teaspoon
Sodium bicarbonate
1/4 teaspoon
Lemon juice
2 spoons
Greek lowfat yogurt
45 grams
Strawberries
80 grams
Peanut butter
15 grams
Sweetener
3 unit
Desserts from Italy
Chocolate and coconut pancakes with yoghurt and strawberry cover
Chocolate and coconut pancakes with yoghurt and strawberry cover
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A delicious pancake to start the day well!
preparation
step 1
Mix the flour, cocoa and coconut with the egg whites, add the bicarbonate and lemon juice, and while the reaction is in progress, mix again
step 2
Pour the mixture into a deep pan of 12 cm in diameter, turn on the small flame of the small fire (do not heat the pot first!) And let it cook for 30 minutes with the lid, without turning
step 3
At the end of the cooking, remove the pancake from the pan, turn it over and allow it to cool
step 4
Helping with a knife, spread yogurt on the surface of the pancake, add the strawberries and peanut butter and put in the fridge all night. How to start the day better ?!
