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Cod with lemon

ingredients

servings

2

Cod

800 grams

Extra virgin olive oil

2 spoons

Parsley

4 sprigs

Iodized salt

10 grams

Lemon juice

2 spoons

Garlic

1 wedge

second courses from Italy - Campania

Cod with lemon

Cod with lemon

with fish source of C vitamins source of D vitamins high in potassium high in phosphorus with good fats

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cod with lemon

Fresh and summer dish, simple, easy and quick to prepare, for the sake of success pay attention to the cooking time

Cod with lemon step 1

step 1

Clean and heat the whole cod, if it is too big for the pot to roll it up so as to close the tail between the teeth

Cod with lemon step 2

step 2

Cook the cod for 20 minutes in boiling water, drain and allow to cool

Cod with lemon step 3

step 3

Remove the head and the plugs then divide it into small pieces

Cod with lemon step 4

step 4

Season with parsley, oil, garlic and salt

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