Sweet humus
Desserts from Italy - Lazio
Cup of humus with bitter cocoa
Cup of humus with bitter cocoa
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Great for breakfast or as a dessert after a lunch or dinner
preparation
step 1
Blend the skyr together with the boiled chickpeas to create a homogeneous mixture
step 2
In a small cup put the bitter cocoa and add a little 'solar water to the eye until you create a cream to sweeten at will
step 3
Add the cream to the mixture and blend to mix all
step 4
Put in a cup and garnish with almonds or dried fruit to taste