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Courgettes of courgettes with flowing heart

ingredients

servings

4

Courgette

800 grams

Crumb, bread soft inside

70 grams

Galbanino cheese

50 grams

Eggs

1 gram

Grated Parmesan cheese

3 spoons

Breadcrumbs

1 glass

Yellow corn flour

5 spoons

Sauces from Italy

Courgettes of courgettes with flowing heart

Courgettes of courgettes with flowing heart

vegetarian with gluten with eggs with lactose source of C vitamins high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Courgettes of courgettes with flowing heart

Here is an easy and quick recipes to prepare, but tasty and delicious!

Courgettes of courgettes with flowing heart step 1

step 1

First cut the zucchini with washers of 1 cm thick, then cubes. Sprinkle with a 15-minute oil spout with lid. Every now and then turn it around.

Courgettes of courgettes with flowing heart step 2

step 2

In a bowl, combine egg, parmesan cheese, salt, pepper and bread crumbs.

Courgettes of courgettes with flowing heart step 3

step 3

Crush half of the zucchini with a fork, the other half let it into cubes. Combine the zucchini with the other ingredients and mix.

Courgettes of courgettes with flowing heart step 4

step 4

Cut your cheesecake, I kind of galbano, cubes.

Courgettes of courgettes with flowing heart step 5

step 5

Take a spoonful of dough, lay in the center a cheese cube and close it forming a ball.

Courgettes of courgettes with flowing heart step 6

step 6

Dip your meatballs into the breadcrumb mix and corn flour. Corn flour is used to make your meatballs crunchy.

Courgettes of courgettes with flowing heart step 7

step 7

Cook the meatballs at 200 ° for about 20-25 minutes, until golden.

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