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Chicken and vegetable couscous

ingredients

servings

4

Couscous

200 grams

Chicken thigh

4 unit

Aubergine

1 unit

Red peppers

1 unit

Courgette

2 unit

Curry powder

2 teaspoons

Sweet paprika

2 teaspoons

Salt

1 teaspoon

Extra virgin olive oil

6 spoons

single courses from Italy

Chicken and vegetable couscous

Chicken and vegetable couscous

with meat with gluten source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken and vegetable couscous

Chicken and vegetable couscous

Chicken and vegetable couscous step 1

step 1

Boil 200gr of water. As soon as it boils, pour the couscous, turn off and cover with the lid.

Chicken and vegetable couscous step 2

step 2

Boning and peeling the chicken legs and cutting them into small cubes, putting in a pan with a little oil is a clove of garlic if you like, and sauté for a few minutes. Then remove from the heat and keep aside.

Chicken and vegetable couscous step 3

step 3

Cut the vegetables into small cubes and cook them in the pan where the chicken has already cooked, adding 1 glass of water to the spices and salt. Close with the lid and cook until the vegetables are soft. If necessary add more water.

Chicken and vegetable couscous step 4

step 4

When the vegetables are almost ready, add the chicken and shelled couscous and mix the ingredients well. Serve hot!

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