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Crispy chicken breast with aromatic herbs with roasted potatoes

ingredients

servings

4

Chicken breast

400 grams

Fresh rosemary

3 sprigs

Fresh sage

4 leafs

Fresh thyme

4 sprigs

Garlic

2 wedges

Sunflower oil

to taste

Iodized salt

3 pinches

Pepper

to taste

Extra virgin olive oil

to taste

second courses from Italy

Crispy chicken breast with aromatic herbs with roasted potatoes

Crispy chicken breast with aromatic herbs with roasted potatoes

with meat high in potassium

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Crispy chicken breast with aromatic herbs with roasted potatoes

You will have the house flooded with scents of aromatic herbs.

Crispy chicken breast with aromatic herbs with roasted potatoes step 1

step 1

Cut the chicken breasts to get 4 slices. Rinse and rub them with kitchen absorbent paper. Prepare the chopped herbs and finely chop a clove of garlic.

Crispy chicken breast with aromatic herbs with roasted potatoes step 2

step 2

Pass each chicken slice into chopped herbs and garlic and place on a baking tray with a sunflower oil wire. Salt and pepper.

Crispy chicken breast with aromatic herbs with roasted potatoes step 3

step 3

Cut the potatoes into pieces and season with the clot of remaining garlic, oil, salt, pepper and some sprig of rosemary in a pan.

Crispy chicken breast with aromatic herbs with roasted potatoes step 4

step 4

Bake both bins at 180 ° for about 45 minutes. Check from time to time taking care to turn the chicken breasts to make them brown in the best.

Crispy chicken breast with aromatic herbs with roasted potatoes step 5

step 5

At the end of the cooking, if it is too dry, you can chop the chicken breast with a crude oil.

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