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Croquettes of polenta and mushrooms, cooked in the oven

ingredients

servings

4

Instant polenta

130 grams

Water

500 mL

Mixed mushrooms

300 grams

Garlic

1 wedge

Parsley

3 sprigs

Extra virgin olive oil

2 spoons

Salt

to taste

Pepper

to taste

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Croquettes of polenta and mushrooms, cooked in the oven

Croquettes of polenta and mushrooms, cooked in the oven

vegan

ready in

1 hour 45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Croquettes of polenta and mushrooms, cooked in the oven

This time I have a good idea to prepare in advance, easy and light. These croquettes, in fact, are based on the wonderful and protein mushrooms and are simply baked in the oven.

Croquettes of polenta and mushrooms, cooked in the oven step 1

step 1

Put the water to boil for the polenta. In the meantime, clean the mushrooms and cut into small pieces, transfer them to a pan and season them with the crushed garlic clove, 1 tablespoon of oil, salt and pepper.

Croquettes of polenta and mushrooms, cooked in the oven step 2

step 2

Cook the mushrooms over high heat for about ten minutes, while preparing the polenta following the instructions on the package.

Croquettes of polenta and mushrooms, cooked in the oven step 3

step 3

When the polenta is ready, it incorporates the mushrooms and the minced parsley while it is still hot, mix and transfer the mixture into a baking dish with a little water at the bottom. Allow the polenta to cool completely so that it becomes firm.

Croquettes of polenta and mushrooms, cooked in the oven step 4

step 4

Once cold, mold the polenta on the cutting board and dry it with the kitchen paper, then cut it into pieces of the same size and place them on a baking sheet lined with parchment paper.

Croquettes of polenta and mushrooms, cooked in the oven step 5

step 5

Season the polenta with salt, pepper and a drop of olive oil, then brown in the oven for 25 to 30 minutes.

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