Waffle vanilla protein
Desserts from Italy
Donut protein caramel with coffee cream
Donut protein caramel with coffee cream
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Donut fit for the weekend ready in under an hour.
preparation
step 1
We prepare first the coffee cream, mixing the low-fat curd with strong coffee and the sweetener.
step 2
Beat the egg whites and add the milk, the oil coconut previously dissolved in 30 seconds Micro and dust slowly (flour, protein - caramel taste -, cornstarch, baking powder).
step 3
We incorporate all ingredients and put a portion of the compound obtained in the ring mold or cake pan. Take the coffee cream and spalmiamola the center of the cake, then trying to spread it on the sides.
step 4
At this point, we pour the remaining mixture and bake at 180 degrees for 15-20 minutes. Let cool well, we remove from the mold and sprinkle entire surface of the donut with the cocoa.
step 5
We put in the fridge half an hour so he can eat cold, if you want.