Kinder Slice With Milk Fit
18 recipes
Fit Tebolino Al Cacao
ingredients
servings
4
Coconut flour
10 grams
Manitoba flour
40 grams
Bitter cacao
10 grams
Baking powder for desserts
3 grams
Honey
15 grams
Egg, egg white
60 grams
Semiskimmed milk
20 mL
Greek lowfat yogurt
40 grams
Greek lowfat yogurt
40 grams
Cacao spreadable cream
1 teaspoon
Dark chocolate, without milk
10 grams
Desserts from Italy - Piemonte
Fit Tebolino Al Cacao
Fit Tebolino Al Cacao
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
On the left the true with 145 kcal, on the right my Fit with only 85 kcal per snack!
preparation
step 1
Mix flour with yeast and bitter cocoa.
step 2
Beat egg white, honey, milk and 40 g of yogurt.
step 3
Combine liquids with buckets and mix.
step 4
Pour into an oiled rectangular baking pan and cook 15/18 min at 180 ° static.
step 5
Cool and then cut rectangles of the same length and width.
step 6
Stuffed with yogurt and decorate with cocoa cream.
