Millefeuille fit
9 recipes
Fit zeppole of San Giuseppe
ingredients
servings
10
Type 00 wheat flour
100 grams
Water
100 grams
Eggs
2 unit
Egg, egg white
80 grams
Sunflower oil
50 grams
Egg, egg white
100 grams
Saffron
1 pinch
Vanilla flavour
drops
Lemon flavour
drops
Sweetener
30 unit
Desserts from Italy
Fit zeppole of San Giuseppe
Fit zeppole of San Giuseppe
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
How to celebrate your dad even on a diet
preparation
step 1
First we prepare the custard fit. To prepare it, add 100g of egg whites and 80ml of water with saffron and aromas in a saucepan over a high heat, stirring continuously with a whisk.
step 2
Once the mixture has changed color, reduce the heat to low, continuing to stir until the desired consistency is reached. Once the mixture has become creamy, turn off the heat and continue stirring until cool
step 3
Now we prepare the choux pastry that we will use to create our cream puffs. In a saucepan over high heat, put water and oil until it boils; add the flour, lower the heat and stir until the dough forms a ball around the whisk or a Marisa.
step 4
At this point turn off the heat, add eggs and egg white and stir until the dough has reached a smooth consistency.
step 5
Let it cool and in the meantime turn the oven to 190 °. Take a pastry bag, enjoy shaping your donuts (remember that in the oven they will double their volume x where you try to leave some space between a zeppola and another)
step 6
cook for 15 minutes with a slightly open oven. Once cooked, your donuts will look like this. So have fun filling and don't forget the usual sprinkling of coconut flour as a finishing touch
step 7
Finally, don't forget to congratulate your dad
