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Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil

ingredients

servings

2

Iodized salt

to taste

Extra virgin olive oil

2 spoons

Red peppers

1 unit

Eggs

2 unit

Dry tomatoes

2 unit

Basil

4 leafs

Garlic

1 wedge

Chili pepper

to taste

Friselle

4 unit

single courses from Italy

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil

vegetarian with gluten with eggs source of C vitamins high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil

Frize, I love them! I would eat it every day for breakfast, lunch and dinner (and also for snack!) Today, more than a recipe I leave you an idea for a seasoning other than classic tomatoes

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil step 1

step 1

First, pluck the clove of garlic together with a tablespoon of oil in a non-stick frying pan

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil step 2

step 2

In the meantime, say the pepper (I used a medium sized red / green), cut it into strips and unite it to the oil previously burnt

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Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil step 3

step 3

Apply salt and chili pepper to taste, then cook for about 20-25 minutes on medium heat with lid, adding water occasionally

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil step 4

step 4

While the peppers are baking cook the boiled eggs then, once cooked, put them on the previously wiped frisies

Fries with sliced ​​peppers, dried tomatoes, boiled eggs and basil step 5

step 5

Ended with hard boiled eggs, dried tomatoes cut into small pieces (I used the ones to the natural), the basil leaves and the oil evo

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