Muddy pizza with stuffed edges
1 recipe
Fusilli with corn rice, accompanied by homemade tomato sauce
ingredients
servings
1
Red tomatoes
150 grams
Oregano
1 gram
Iodized salt
1 pinch
Stevia
to taste
Baby spinach
50 grams
Carrots
50 grams
Corn fusilli
80 grams
Red tomatoes
150 grams
Oregano
1 gram
Stevia
1 gram
Extra virgin olive oil
1 gram
Iodized salt
1 gram
single courses from Chile
Fusilli with corn rice, accompanied by homemade tomato sauce
Fusilli with corn rice, accompanied by homemade tomato sauce
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
A rich and healthy lunch
preparation
step 1
In a pot with water place two cups fusilli, carrot and leaves spinach. Let cook for 7 minutes over medium heat. Time slipped.
step 2
For homemade tomato sauce you need to put in a pot 3 tomato with skin, a drop of olive oil, a touch of stevia (to dampen some acidity) and a little water (optional)
step 3
Finally when the tomatoes are soft grind and add oregano. And ready
