Name: Gelato all’ananas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 people
Cuisine: Italy
Ingredients: Pineapple

Federica S

55 recipes

ingredients

servings

Pineapple

10 slices

Desserts from Italy

Gelato all’ananas

vegan source of C vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

Gelato senza zuccheri aggiunti e senza panna o latte

step 1

Frullare l’ananas

step 2

Versare il frullato in gelatiera per 20/30 minuti

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daily requirement
(per person)

Main +

Calories 33.28 kcal n.d.

Fat 0.08 g n.d.

Carbohydrates 8.53 g n.d.

Protein 0.36 g n.d.

Fibers 0.93 g n.d.

Water 57.33 g n.d.

Ashes 0.15 g n.d.

Sugars 6.57 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 8.67 mg n.d.

Sodium 0.67 mg n.d.

Phosphorus 5.33 mg n.d.

Potassium 72.67 mg n.d.

Iron 0.19 mg n.d.

Magnesium 8.0 mg n.d.

Zinc 0.08 mg n.d.

Copper 0.07 mg n.d.

Manganese 0.62 mg n.d.

Selenium 0.07 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.05 mg n.d.

B2 0.02 mg n.d.

B3 0.33 mg n.d.

B5 0.14 mg n.d.

B6 0.07 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 31.87 mg n.d.

E 0.01 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.47 mcg n.d.

Total choline (Vit. J) 3.67 mg n.d.

Lipids +

Monounsaturated 0.01 g n.d.

Polyunsaturated 0.03 g n.d.

Saturated 0.01 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.03 g n.d.

Omega-3 0.0 g n.d.

Omega-6 0.0 g n.d.

Amino acids +

Phenylalanine 0.01 g n.d.

Isoleucine 0.01 g n.d.

Histidine 0.01 g n.d.

Leucine 0.01 g n.d.

Lysine 0.02 g n.d.

Methionine 0.01 g n.d.

Tyrosine 0.01 g n.d.

Threonine 0.01 g n.d.

Tryptophan 0.01 g n.d.

Valine 0.01 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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Gelato all’ananas

ingredients

Pineapple

description

preparation

step 1

step 2