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Guacamole and avocado mulberries

ingredients

servings

4

Avocado

1 unit

Sunflower seeds, salted

to taste

Red spring onions

1 unit

Garlic

1 wedge

Dry tomatoes

2 unit

Lemon juice

1 coffee cup

Curry powder

to taste

Chili pepper

to taste

Extra virgin olive oil

to taste

Mulberry

15 grams

Pink salt

to taste

starters from Italy

Guacamole and avocado mulberries

Guacamole and avocado mulberries

vegan with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Guacamole and avocado mulberries

Approach risky avocado and mulberries? Of course not, one is combined together. Avocado with its creamy texture is combined with the sweetness of the mulberry. A delightful contrast that surrounds and teases the palate.

Guacamole and avocado mulberries step 1

step 1

Cut an avocado in half. Delete the inner core and with the help of a spoon extract the pulp.

Guacamole and avocado mulberries step 2

step 2

Pour the avocado pulp in a dish and mash with a fork until it is reduced in a cream.

Guacamole and avocado mulberries step 3

step 3

Peel the onion and the garlic, slice finely the onion and mince the garlic and add the ingredients in the cream.

Guacamole and avocado mulberries step 4

step 4

Merge also dried tomatoes rinsed under running water to remove the excess salt chopped with scissors.

Guacamole and avocado mulberries step 5

step 5

Season with lemon, curry powder, a pinch of red pepper juice, a pinch of pink salt, mulberries and very little oil.

Guacamole and avocado mulberries step 6

step 6

Mix the cream with a fork and pour into a bowl and serve with croutons or fresh raw vegetables.

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