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guacamole

ingredients

servings

4

Avocado

2 unit

Lime

1 unit

Cherry tomatoes

5 unit

Tropea onion

1/2 wedge

Coriander

a bit

Iodized salt

1 pinch

starters from Mexico

guacamole

guacamole

vegan high in fiber high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

guacamole

Guacamole is a dish of Mexican origin. It is excellent with typical corn chips and is a fun aperitif to share with friends.

guacamole step 1

step 1

Peel the avocados and remove the central seed. Cut the tomatoes and onion into cubes (small) and chop the coriander.

guacamole step 2

step 2

Put the avocados in the mixer and chop until a smooth cream is formed. Alternatively, you can crush the avocados with a fork.

guacamole step 3

step 3

Then add the tomatoes, onion and coriander to the avocado cream.

guacamole step 4

step 4

Squeeze a lime and add the juice to the avocado cream. Add salt and serve to taste with corn chips.

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