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Harlequins of chicken breast and vegetables

ingredients

servings

4

Chicken breast

250 grams

Celery

1 stem

Onions

1 unit

Cucumbers

1 unit

Eggs

1 unit

Parsley

1 sprig

Anchovies

1 fillet

Pomegranates

1 half

Corn, yellow

2 spoons

Carrots

1 unit

Extra virgin olive oil

to taste

Courgette flowers

4 unit

second courses from Italy

Harlequins of chicken breast and vegetables

Harlequins of chicken breast and vegetables

with meat with eggs with fish high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Harlequins of chicken breast and vegetables

According colorful dish with chicken and vegetables

Harlequins of chicken breast and vegetables step 1

step 1

Make a sauce with cucumber, parsley, hard-boiled egg yolk, olive oil and anchovies.

Harlequins of chicken breast and vegetables step 2

step 2

Boil your chest in water for 10 minutes, together with the onion and celery. Drain the water and cut the circular-shaped chest.

Harlequins of chicken breast and vegetables step 3

step 3

Pour the sauce over the chicken slices. Garnish around with corn kernels, previously fried zucchini flowers and boiled carrots cut into rounds. Serve hot.

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