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No-mass vegan lasagne





1 unit

Red tomatoes

4 unit

Red spring onions

1 gram

Sweet green chillies

20 grams

Coconut milk

1 cup

Dried sourdough starter

30 grams


2 wedges


30 leafs


2 spoons

Iodized salt

to taste

Extra virgin olive oil

4 spoons

Peanut butter

3 spoons

Cassava, tapioca

30 grams

first courses from Chile

No-mass vegan lasagne

No-mass vegan lasagne

vegan with gluten with nuts high in potassium

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

No-mass vegan lasagne

A tender and rich vegan lasagne based on aubergines and gluten free

No-mass vegan lasagne step 1

step 1

For the tomato sauce. It is cooked to the onion the paprika the tomatoes basil and spices to taste, pepper garlic and salt in aseite of olive

No-mass vegan lasagne step 2

step 2

For the cheese sauce. Mix milk, mani butter, cornstarch, garlic, curcuma, pepper and salt. I hope it gets mixed up so that everything is well integrated

No-mass vegan lasagne step 3

step 3

Cut the eggplant into long thin

No-mass vegan lasagne step 4

step 4

A layer of eggplant is placed in a medium source.

No-mass vegan lasagne step 5

step 5

Then tomato sauce, more eggplant, cheese sauce, tomato sauce, more eggplant and finished with cheese sauce

No-mass vegan lasagne step 6

step 6

To decorate I put some slices of tomato, basil, salt and pepper

No-mass vegan lasagne step 7

step 7

It goes to the oven at 200 degrees C for half an hour, the idea is that the consistency of the sauce, that's thanks to the cornstarch! And besides, they cook the eggplants! Luck

No-mass vegan lasagne step 8

step 8

The yeast that comes in the ingredients is not if it is the same as occupy, I occupy nutritional yeast, it has cheese flavor and many nutrients

No-mass vegan lasagne step 9

step 9

Instead of tapioca occupy cornstarch, it does not come out in the ingredients, but occupy 2 tablespoons of cornstarch in the cheese sauce

No-mass vegan lasagne step 10

step 10

I hope you enjoy it!

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