Dumplings carrots and chia seeds
first courses from Italy
Legume Soup with Castelvetrano Olives
Legume Soup with Castelvetrano Olives
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Unique and fruity Olive of Castelvetrano are ideal for enjoying themselves as snacks or preparing hors d'oeuvres with cheeses and cold cuts. They are also widely used in green salads or to taste first courses and seafood based on fish, white meat or typical vegetables and vegetables of Sicilian tradition.
preparation
step 1
First rinse the legumes thoroughly. Soak the sulfur beans for at least 12 hours.
step 2
Fill a saucepan with water and various odors (celery, carrots and onion) and salve slightly.
step 3
Boil the legumes, once they have reached the desired cooking, pour everything on a holster. Dissolve a bit of raw oil pepper and garnish the olives