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Lentil soup

ingredients

servings

4

Lentils

240 grams

Cultivated chicory

200 grams

Red tomatoes

4 unit

Iodized salt

2 pinches

Extra virgin olive oil

2 spoons

Chili powder

1 gram

Water

400 grams

soups from Italy

Lentil soup

Lentil soup

vegan high in fiber high in iron high in potassium high in phosphorus

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Lentil soup

One of the classic soups of tradition

Lentil soup step 1

step 1

Wash and cook the lentils in 200 ml of water for about 20 minutes, clean, wash the chicory and cut, wash and cut the tomatoes into pieces not too small

Lentil soup step 2

step 2

In a large casserole, combine previously drained lentils, chicory, tomatoes, oil, salt and chilli, cover with water and cook for about 20 minutes

Lentil soup step 3

step 3

Check cooking and if you need to add more water

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