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Linguine with Sardines for the year of Italian food

ingredients

servings

4

Lasagne, pasta

400 grams

Sardines

6 fillets

Extra virgin olive oil

4 spoons

Garlic

4 wedges

Raisins

50 grams

Pepper

to taste

first courses from Italy

Linguine with Sardines for the year of Italian food

Linguine with Sardines for the year of Italian food

with gluten with fish with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Linguine with Sardines for the year of Italian food

2018 is the year of Italian food, of the recipes of the heart, of those of the regional tradition in all its nuances and diversity, to begin to pay homage to the most precious one I lovingly caught by our culinary history, I thought to offer you a recipe present both in Sicilian cuisine that I love so much, that in the Venetian one creating a decidedly tasty mix

Linguine with Sardines for the year of Italian food step 1

step 1

Put the water to boil, remove the salt from the sardines, passing them under running water, let it dry and remove, the thorny parts and the fins in a saucepan boil water, turn off the heat and pour the sultanas , let it soak for at least 10 minutes

Linguine with Sardines for the year of Italian food step 2

step 2

Drain and put aside a pan with high sides, pour four tablespoons of extra virgin olive oil and the peeled and slightly crushed garlic, leave it to flavor, remove the garlic and insert the sardines, let them flake for good,

Linguine with Sardines for the year of Italian food step 3

step 3

creating a sauce, if too thick add one or two tablespoons of pasta cooking water. When the Linguine will be cooked al dente, drain and

Linguine with Sardines for the year of Italian food step 4

step 4

sauté with the sardines, add the sultanas, leave on the heat for a few minutes to blend, and finally add the pink berries. And good appetite.

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