Vegetable cous cous with fish balls
Lupine mini burger
ingredients
servings
1
Lupini Madama Oliva
30 grams
Potatoes
40 grams
Carrots
25 grams
Eggs
55 grams
Extra virgin olive oil
10 grams
Dried tomatoes, in oil
20 grams
Iceberg lettuce
5 grams
Breadcrumbs
5 grams
Iodized salt
1 pinch
Black pepper
to taste
Provence herbs
2 grams
single courses from Italy
Lupine mini burger
Lupine mini burger
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Delicious recipe to be enjoyed, in collaboration with the chef Massimo Salvadei
preparation
step 1
Boil potatoes and carrots, drain them, crush them, add the finely chopped lupines, the half of the egg, salt, herbs and pepper.
step 2
Mix and form mini burgers. Pass in the remaining egg and then in the breadcrumbs.
