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Mango chicken fillets

ingredients

servings

4

Chicken thigh

8 unit

Brown sugar

45 grams

Mango

200 grams

Soy sauce

10 mL

Peanut oil

1 spoon

Iodized salt

to taste

Pepper

to taste

second courses from Italy

Mango chicken fillets

Mango chicken fillets

with meat with nuts source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mango chicken fillets

An easy and exquisite sweet-hearted recipe.

Mango chicken fillets step 1

step 1

Place the mango pulp in a bowl.

Mango chicken fillets step 2

step 2

Then add all the other ingredients (except the chicken) and start to press the mango until you get a semi-liquid compound.

Mango chicken fillets step 3

step 3

Now lay the chicken breast in the bowl

Mango chicken fillets step 4

step 4

Mix for good by helping with your hands. Then cover the container with the film and let the meat marinate for 2 hours.

Mango chicken fillets step 5

step 5

Once ready, take off the film.

Mango chicken fillets step 6

step 6

Pour it into an oven dish.

Mango chicken fillets step 7

step 7

Bake for 45 minutes at 200 ° C (until reaching a perfect gilding).

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