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Marinated peppers





1 half

Iodized salt

to taste

Extra virgin olive oil

4 spoons

Anchovies in oil

8 fillets

Mozzarella cheese

1 unit


1 spoon


2 wedges

Red tomatoes

1 unit

Red peppers

1 unit

Yellow peppers

2 unit

starters from Italy

Marinated peppers

Marinated peppers

with fish with lactose high in calcium source of C vitamins

ready in

50 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Marinated peppers

Marinated peppers

Marinated peppers step 1

step 1

Clean the peppers by sowing their seeds and fry for about 30 minutes

Marinated peppers step 2

step 2

Prepare the seasoning by cutting the tomatoes into cubes, add the oil, lemon, salt, parsley and garlic

Marinated peppers step 3

step 3

Once cooked remove pepper skin

Marinated peppers step 4

step 4

Pour over seasoned tomatoes, anchovy fillets and cut mozzarella in pieces

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