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Medallions of apples to bran

ingredients

servings

6

Wheat bran

150 grams

Butter

40 grams

Apples

150 grams

Honey

20 grams

Cinnamon

15 grams

Lemon juice

50 mL

Salt

to taste

Sodium bicarbonate

1 teaspoon

Eggs

1 unit

Desserts from Italy - Lazio

Medallions of apples to bran

Medallions of apples to bran

vegetarian with gluten with eggs with lactose high in fiber high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Medallions of apples to bran

Crispy biscuits filled with fiber from bran and apple

Medallions of apples to bran step 1

step 1

Wash and peel the apple, then cook it in a little water with a cinnamon stick until it is soft.

Medallions of apples to bran step 2

step 2

Soften the butter in a bain-marie. Beat the egg and add it to the bran, melted butter, lemon juice and crushed apple.

Medallions of apples to bran step 3

step 3

Mix everything well with a wooden spoon, add a pinch of baking soda and salt. Leave to rest for about half an hour.

Medallions of apples to bran step 4

step 4

Cut around 24 biscuits and place them on a baking sheet. Bake at 170 ° C for 20 minutes. Allow to cool.

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