Half yellow feathers with carrots and ham
first courses from Italy
Mezze penne with brussels sprouts
Mezze penne with brussels sprouts
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Sprouts are sprouts of Brussels sprouts. They're basically miniature cabbages, size of a walnut.
preparation
step 1
In a pot of boiling salted water cook the Brussels sprouts, washed and cut into pieces.
step 2
Once cooked, about 10-5 minutes, remove them with a skimmer in order to keep the water and use it to cook the pasta.
step 3
In a pan pour the soy cream, add the cooked sprouts and turmeric, stir for about 5 minutes so as to evaporate a little water of the cream.
step 4
Once cooked the half Kamut penne, drain and add to the sauce. Saute a few minutes to mix well and you're done!